探索干和肩膀旋转力量的相互作用:跨运动分析
Mikulas Hank1, Petr Miratsky1, Kevin R Ford2
1Sport Research Center, Faculty of Physical Education and Sport, Charles University, Prague, Czechia.
Frontiers in physiology
|May 13, 2024
概括
这项研究在不同体育运动的运动员中发现了干和肩膀力量之间的独特关系,表明了运动特定的适应. 了解这些相互作用是有针对性的培训的关键,以提高绩效和减少受伤风险.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 人类运动分析 人类运动分析
背景情况:
- 干部和肩膀的力量对于运动表现,稳定性,力量和伤害预防至关重要.
- 在严重依赖上肢力学运动中,关于干-肩膀强度关系的研究有限.
研究的目的:
- 研究混合武术,网球,游泳和棒球运动员的干旋转力和肩膀旋转力之间的差异和关系.
- 为了识别体育运动特异性的干-肩膀力量相互作用的模式.
主要方法:
- 使用最大自愿收缩试验来评估39名男性职业运动员的旋转力量.
- 分析了峰值力数据,以进行运动间比较,并分析了干和肩膀强度参数之间的运动员内部关系.
主要成果:
- 运动之间没有观察到峰值力变量的显著差异.
- 发现了干和肩膀旋转强度之间的独特相关性,因运动而异 (例如,网球,游泳,MMA,棒球).
- 游泳者表现出最完整的干-肩膀相互作用,而棒球投手表现出肩膀旋转强度比率和干不对称性之间的相关性.
结论:
- 存在体育运动特有的干-肩膀相互作用的适应,受每个体育运动的运动刻板印象的影响.
- 认识到这些体育特定关系对于设计有效的训练计划来提高表现和减轻受伤风险至关重要.
- 建议运动员对干部旋转强度 (TRS) 和肩部旋转强度 (SRS) 的关系进行纵向监测.
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