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对感恩与孤独之间的关联进行元分析
James B Hittner1, Calvin D Widholm1
1Department of Psychology, College of Charleston, Charleston, South Carolina, USA.
Applied psychology. Health and well-being
|May 14, 2024
概括
练习感恩,一种积极的情绪,与减少孤独感有关,一种不愉快的社会脱节感. 这项对26项研究的元分析证实了显著的反向关系,表明感恩干预可以减轻孤独感.
科学领域:
- 心理学 心理学 心理学
- 社会科学 社会科学 社会科学
背景情况:
- 感恩包括认识到别人的好处.
- 孤独源于人们认为缺乏社会联系.
- 以前的研究表明,感恩与孤独之间存在反向联系.
研究的目的:
- 系统地审查和量化感恩与孤独之间的关联.
- 为了解决对这一主题进行全面元分析的需求.
主要方法:
- 进行了一项随机效应元分析.
- 分析了26项独立研究的数据.
- 计算效果大小并测试异质性和出版偏差.
主要成果:
- 在感恩和孤独之间发现了中等,显著的反向关联 (r = -0.385).
- 连续或分类调节器对效果大小没有显著影响.
- 出版偏差似乎没有影响整体调查结果.
结论:
- 感恩和孤独是反向相关的,效果大小中等.
- 未来的研究应该探索统计和临床建议.
- 可以修改感恩增强计划,以帮助减少孤独感.
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