在大学生中通过社交媒体或短信促进体育活动:系统性审查
Alessandra Buja1, Roberta Lo Bue1, Federico Mariotti1
1Department of Cardiological, Thoracic and Vascular Sciences, and Public Health, University of Padua, Padua, Italy.
概括
使用社交媒体和短信的基于技术的干预措施可以有效地促进大学生体育活动. 这些数字健康促进工具有望改善学生的健康状况并减少久坐行为.
科学领域:
- 公共卫生 公共卫生
- 促进健康 促进健康
- 数字健康数字健康
背景情况:
- 定期体育炼对于减少全因死亡率和慢性疾病至关重要.
- 智能手机和社交媒体等现代技术越来越多地被用作促进健康的工具,特别是在大学人口中.
- 了解基于技术的身体活动干预措施的有效性,对于学生的健康至关重要.
研究的目的:
- 系统地审查关于现代技术干预措施 (社交媒体,短信) 促进体育活动或减少大学生久坐行为的有效性研究.
- 综合2012年至2022年间发表的研究证据.
- 确定影响干预成功的因素.
主要方法:
- 来自PubMed和SCOPUS数据库 (2012-2022) 的研究的系统审查.
- 根据预先定义的标准,选择了19个相关文章.
- 使用PRISMA检查清单和证据表创建质量评估.
主要成果:
- 在19项研究中,有15项报告说,参与者身体活动水平有所改善.
- 三项研究没有发现明显的改善,一项研究表明身体活动减少.
- 干预措施在纳入社会群体元素时更有效,并显示了参与中的潜在性别相关差异.
结论:
- 基于技术的干预措施,包括社交媒体和短信,在提高大学生体育活动的有效性方面显示出普遍的趋势.
- 干预成功受到各种因素的影响,包括设计,社会因素和潜在的性别差异.
- 需要进一步的研究来优化这些数字健康策略,以满足不同学生群体的需求.
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