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Updated: Jun 26, 2025

Lower Limb Biomechanical Analysis of Healthy Participants
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垂直力量转移现象在上半身和下半身之间 运动:系统范围审查

Ivan Curovic1,2, David Rhodes3, Jill Alexander4

  • 1Institute of Coaching and Performance, School of Health, Social Work and Sport, University of Central Lancashire, Preston, UK. icurovic@uclan.ac.uk.

Sports medicine (Auckland, N.Z.)
|May 14, 2024
PubMed
概括

垂直力量转移是可能的,在训练时,一个身体部位对另一个身体部位产生影响. 神经生理机制,如增加的神经驱动和内分泌反应,促进这些强度在不同身体区域的增长.

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Exercise and Muscle Performance01:27

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Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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