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Updated: Jun 26, 2025

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分析睡眠时间缩短和手腕骨折之间的关系:基于NHANESES

Lang Wu1, Shaoyu Han1, Bingjun Cui1

  • 1Trauma Center, Huai'an Hospital Affiliated to Yangzhou University (The Fifth People's Hospital of Huai'an), Huai'an, Jiangsu Province, 223001, China.

BMC musculoskeletal disorders
|May 14, 2024
PubMed
概括

睡眠时间较短与手腕骨折风险较高有关. 这项研究强调了健康睡眠管理对于预防骨折的重要性,特别是在老年人中.

关键词:
纳恩斯数据 纳恩斯数据睡眠时间更短,睡眠时间更短.手腕骨折 手腕骨折 的情况.

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Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
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