临床等候室中的正念可以减轻疼痛:三项试验性随机对照试验的结果
Adam W Hanley1,2, Rebecca Wilson Zingg3, Benjamin Smith4
1Brain Science and Symptom Management Center, College of Nursing, Florida State University, Tallahassee, FL, USA.
Journal of integrative and complementary medicine
|May 17, 2024
概括
简短的音频记录的正念干预措施显著降低了诊所等候室患者的疼痛强度和焦虑. 这种可访问的方法可能会改善患者的治疗结果,同时对护理途径造成最小的干扰.
科学领域:
- 综合医学是一个整体的医学.
- 临床心理学 临床心理学
- 医疗保健服务研究 医疗服务研究
背景情况:
- 传统的正念干预措施是有效的,但资源密集.
- 简短的,一次性会话的正念显示出改善患者结果的希望.
- 简短的正念对等待室疼痛的影响还没有得到充分的研究.
研究的目的:
- 为了评估简短的,录音的正念干预对临床等待室患者疼痛的影响.
- 评估对焦虑和抑郁症状的影响.
- 确定将其纳入临床护理的可行性.
主要方法:
- 三个试点随机对照试验 (RCT) 使用4到8分钟的音频记录的正念干预.
- 在癌症和骨科诊所的医生访问之前或之后进行的干预.
- 测量了疼痛强度,焦虑,抑郁和疼痛不愉快程度.
主要成果:
- 简短的正念干预显著降低了疼痛强度 (科恩的d = 0.391.01).
- 观察到焦虑症状显著减少.
- 没有发现对抑郁症症状有显著影响.
结论:
- 简短的,录音的正念干预可以迅速缓解疼痛和焦虑等临床症状.
- 将这些干预措施整合到等待室中可能会改善患者的治疗结果.
- 需要进一步的研究来证实这些发现并优化实施.
相关概念视频
01:54The Placebo Effect
6.1K
The placebo effect occurs when people's expectations or beliefs influence or determine their experience in a given situation. In other words, simply expecting something to happen can actually make it happen.
6.1K
02:07Blind Procedures
10.6K
Ideally, the people who observe and record the children’s behavior are unaware of who was assigned to the experimental or control group, in order to control for experimenter bias. Experimenter bias refers to the possibility that a researcher’s expectations might skew the results of the study. Remember, conducting an experiment requires a lot of planning, and the people involved in the research project have a vested interest in supporting their hypotheses. If the observers knew which...
10.6K