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Updated: May 5, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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睡眠卫生 - 我们的意思是什么? 一个文献综述的阅读

Carla De Pasquale1, Mary El Kazzi1, Kate Sutherland1

  • 1Sleep Research Group, Charles Perkins Centre, University of Sydney, Australia.

Sleep medicine reviews
|May 18, 2024
PubMed
概括

这项研究发现,在548篇发表的研究论文中,睡眠卫生及其组成部分的定义不一致. 这种缺乏清晰度可能会限制睡眠卫生干预措施的有效性.

关键词:
习惯 习惯 是一种习惯.健康行为健康行为卫生沟通健康沟通卫生教育健康教育促进健康 促进健康睡眠卫生 睡眠卫生系统性审查 系统性审查

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