一个为期8周的选择性正炼计划对患有上十字综合征的工人的生产力的影响 - 一个随机对照试验
Shahrnaz Shahrjerdi1, Zeinab Mondalizadeh2
1Department of Sports Sciences, Arak University, Arak, Iran.
Journal of bodywork and movement therapies
|May 19, 2024
概括
一个纠正性炼计划显著提高了工作生产力,并减少了高交叉综合征 (UCS) 的员工的工作时间损失. 持续炼可以进一步提高生产力和工作时间.
科学领域:
- 职业健康 职业健康 职业健康 职业健康
- 人体工程学就是人体工程学.
- 物理治疗是一种物理治疗.
背景情况:
- 上部交叉综合征 (UCS) 是一种常见的影响工人的姿势状况.
- UCS可能导致疼痛,运动范围减少,工作生产力下降.
- 校正炼计划是管理UCS及其对工作影响的潜在干预措施.
研究的目的:
- 评估一项纠正性炼计划对被诊断患有上交叉综合征 (UCS) 的工人的生产力的有效性.
主要方法:
- 一项随机对照试验 (RCT) 涉及48名患有UCS的工人.
- 干预组接受了为期8周的伸展,增强和稳定炼计划.
- 测量结果包括劳动生产率 (WPAI-GH),前进头部 (FH) 角度,肩部旋转 (RS) 和阴影 (KY) 角度.
主要成果:
- 干预后在KY,RS和FH角度观察到显著的改善.
- 运动组显示,错过的工作时间和整体工作生产力损失显著减少.
- 没有发现对工作或活动水平的损害有重大影响.
结论:
- 一个有针对性的,为期8周的正性炼计划可以对UCS患者的工作生产力产生积极影响.
- 对更长时间的炼计划进行进一步的研究是有必要的,以最大限度地提高生产力,并有效地管理UCS.
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