活跃的工作站:关于工作场所坐着工作的文献综述
Steve Pearse1, Michelle Léger2, Wayne J Albert2
1Independent Researcher, Canada.
Journal of bodywork and movement therapies
|May 19, 2024
概括
长时间坐着会对脊柱健康,姿势和血液循环产生负面影响. 积极坐的解决方案促进运动,并减少与静止姿势相关的风险.
科学领域:
- 人体工程学就是人体工程学.
- 职业健康 职业健康 职业健康
- 生物力学 生物力学
背景情况:
- 长时间静止坐是现代生活中普遍存在的.
- 有关其对肌肉骨和血管健康的不良影响存在担忧.
- 目前的文献缺乏对坐姿和活跃解决方案的综合审查.
研究的目的:
- 综合目前关于长时间坐的文献.
- 分析静态坐姿对脊柱健康,骨干姿势,不适和血管问题的影响.
- 审查和比较公认的工作姿势和积极的坐姿策略.
主要方法:
- 关于长时间坐的研究的文献综述.
- 基于ANSI/HFES 100-2007的四种工作姿势 (俯卧,直立,俯卧,站立) 的定性比较.
- 关于活跃椅子及其运动模式的研究摘要.
主要成果:
- 静态的长时间坐着会对脊柱健康,骨干姿势产生不利影响,并可能导致不适和血管问题.
- 工作姿势 (俯卧,直立,俯卧,站立) 有着不同的人体工程学意义.
- 活动椅利用运动模式来减轻长时间坐着的风险.
结论:
- 了解坐姿的影响对于减轻健康风险至关重要.
- 积极坐的解决方案通过促进运动和减少静态负载,提供了潜在的好处.
- 对坐着工作的人体工程学干预措施的进一步研究是有必要的.
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Work
Work is done when energy is transferred from one object to another. In other words, work is when a force acts on something that undergoes a displacement from one position to another. Forces can vary as a function of position, and displacements can be along various paths between two points. The increment of work (dW) done by a force acting through an infinitesimal displacement can be defined as the dot product of force () and displacement () vectors.
The dot product can be expressed in terms of...
The dot product can be expressed in terms of...
Work
Work is a fundamental concept of mechanical engineering and has many applications. Understanding how work is calculated and the different types of work can help us better understand physical processes and provide insights into complex problems.
Work is defined as the result of a force acting on an object, causing it to move along the line of action of force. It is also defined as the process of transferring energy through the application of force on an object, resulting in its displacement.
Work is defined as the result of a force acting on an object, causing it to move along the line of action of force. It is also defined as the process of transferring energy through the application of force on an object, resulting in its displacement.
Virtual Work
The principle of virtual work states that if a body is in static and dynamic equilibrium, then the sum of all the virtual work done by all external forces and couple moments for any given virtual displacement must be zero.
In static equilibrium, a body can experience an imaginary or virtual movement, such as displacement or rotation. The virtual work done by a force is equal to the dot product of force and virtual displacement in the direction of the force. When it comes to virtually rotating a...
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Virtual Work for a System of Connected Rigid Bodies
Virtual work is a powerful method used to solve problems involving several connected rigid bodies. When the system is in equilibrium, virtual work is zero. This allows the calculation of the resulting forces when a system undergoes a virtual displacement. When attempting to analyze such a system, first, use a free-body diagram, where an independent coordinate represents the configuration of the links, and mark its deflected position resulting from the positive virtual displacement.
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Work Done Over an Inclined Plane
The center-of-mass framework helps to easily describe the work done on rigid bodies. Since the internal forces in a rigid body do no work, they can be ignored, and the external forces can be considered in the work-energy theorem.
The work done by gravity to move a rigid body, or the work done by an opposing force to move a rigid body against gravity, can be calculated using the center-of-mass framework. It is the line integral of the force of gravity over the path, considered positive if...
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Work Done by Gravity
Gravitation is one of the four fundamental forces in nature. The force between objects on Earth and Earth itself is called gravity.
Like other forces, gravity does work on an object if it displaces it toward the Earth's center. In this case, the work done by gravity is said to be positive. If an external force acts on the object against the pull of gravity and manages to lift it away from the Earth's center, work is done against gravity. In this case, the net work done is said to be negative.
Like other forces, gravity does work on an object if it displaces it toward the Earth's center. In this case, the work done by gravity is said to be positive. If an external force acts on the object against the pull of gravity and manages to lift it away from the Earth's center, work is done against gravity. In this case, the net work done is said to be negative.
