时间限制饮食和间歇性禁食对老年人认知功能和心理健康的影响:系统性审查
Sina Sharifi1, Fatemeh Rostami2, Kimia Babaei Khorzoughi3
1Department of Geriatric and Psychiatric Nursing, School of Nursing and Midwifery, Kermanshah University of Medical Sciences (KUMS), Kermanshah, Iran.
Preventive medicine reports
|May 22, 2024
概括
时间限制饮食 (TRE) 和间歇性禁食 (IFA) 对老年人的认知功能和心理健康有潜在的益处. 需要进一步的研究,以了解最佳的TRE/IFA策略,为这一群体.
科学领域:
- 老年学是一门学科.
- 营养神经科学 营养神经科学
- 行为医学是一种行为医学.
背景情况:
- 人口老龄化面临越来越多的挑战,包括认知能力下降和心理健康.
- 饮食干预正在成为支持健康衰老的有希望的策略.
- 时间限制饮食 (TRE) 和间歇性禁食 (IFA) 是一种饮食模式,因其潜在的健康益处而受到关注.
研究的目的:
- 系统地审查有关TRE和IFA与老年人认知功能的关系的现有文献.
- 检查TRE和IFA对老年人口心理健康结果的影响.
- 综合当前关于TRE和IFA对老年人的认知和心理健康有效性的证据.
主要方法:
- 在主要数据库 (PubMed,Scopus,Web of Science等) 进行系统的文献搜索. 在2023年10月之前.
- 在研究选择和报告时遵循PRISMA指南.
- 使用纽卡斯尔-太华尺度和CONSORT标准进行的纳入研究的质量评估.
主要成果:
- 在最初的539篇文章中,有8项研究符合资格标准.
- 六项研究调查了认知功能,而两项研究关注的是心理健康结果.
- 包括的研究包括多元化的老年人队列,从10到1357名参与者.
结论:
- 目前的证据表明,TRE和IFA之间存在潜在的积极关联,并改善了老年人的认知功能和心理健康.
- 需要进一步的研究来阐明TRE和IFA的特定机制和最佳参数 (例如,食用窗口持续时间/时间).
- 研究身体状况与饮食模式的影响对于全面了解老年人TRE/IFA益处至关重要.
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