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Updated: Jun 25, 2025

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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Published on: January 22, 2018

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定期炼和与工作相关的中度至强度体力活动与职业压力反应的联合关联:一个横截面研究

Takafumi Abe1, Kenta Okuyama1,2, Atsushi Motohiro1,3

  • 1Center for Community-Based Healthcare Research and Education (CoHRE), Head Office for Research and Academic Information, Shimane University, Shimane, Japan.

Frontiers in sports and active living
|May 24, 2024
PubMed
概括

定期运动显著降低了工人的压力反应,即使是那些与工作相关的高体力活动. 基于运动的体力活动 (PA) 是减轻压力的关键,无论工作要求如何.

关键词:
简要的工作压力调查问卷心理健康 心理健康这是一个悖论,一个悖论.身体活动 身体活动压力检查程序的压力检查程序

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Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature05:33

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