评估消息相关性和频率对身体活动变化的影响:从随机AIM试验中进行的二次数据分析
Jingchuan Wu1, Deborah Brunke-Reese1, Constantino M Lagoa2
1Department of Kinesiology, The Pennsylvania State University, University Park, PA, USA.
Digital health
|May 24, 2024
概括
频繁的短信并不总是促进身体活动. 无关紧要的信息,如鼓舞人心的引文,甚至可能会降低年轻人的活动水平.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 行为科学是一种行为科学.
- 促进体育活动促进体育活动
背景情况:
- 短信是卫生干预的常见工具.
- 然而,增加消息频率并不能保证更好的行为结果.
- 消息频率和内容相关性之间的相互作用需要进一步研究.
研究的目的:
- 检查短信频率与日常身体活动之间的关联.
- 调查消息内容的相关性是否适度了这种关联.
- 了解不同类型的信息对年轻人身体活动的影响.
主要方法:
- 一项为期180天的研究,涉及健康,不够活跃的年轻成年人 (18-29岁).
- 参与者使用Fitbit活动追踪器,并每天收到不同频率的短信.
- 这些信息是从"更多移动"",少坐"和"鼓舞人心的引用"内容库中提取的.
主要成果:
- 总每日短信频率和身体活动 (步数或MVPA持续时间) 之间没有发现显著的关联.
- 相关信息的每日频率 ("多运动"",少坐") 与身体活动没有关联.
- 相反,每天更高频率的无关信息 ("鼓舞人心的引用") 与身体活动有负面关联.
结论:
- 短信干预体育活动的有效性取决于内容的相关性和频率.
- 不相关内容的频繁传递可能会降低身体活动水平.
- 数字健康干预必须仔细考虑消息内容和频率,以避免对用户行为产生负面影响.
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