运动中的情绪:体重偏见的内化,避免炼,以及与健康相关的自我意识情绪
Sophie S Smith1, Gill A Ten Hoor1, Niharika Lakhote1
1Department of Work & Social Psychology, Faculty of Psychology & Neuroscience, Maastricht University, P.O. Box 616, 6200 MD Maastricht, The Netherlands.
Healthcare (Basel, Switzerland)
|May 24, 2024
概括
内化体重偏差会导致避免炼,特别是通过无愧的羞耻感. 干预措施应解决体重偏见和羞耻感,以改善超重女性的运动行为.
科学领域:
- 心理学 心理学 心理学
- 健康 行为 健康行为
- 社会科学 社会科学 社会科学
背景情况:
- 体重偏差内化 (WBI) 负面影响自我价值和健康行为,如避免炼.
- 与健康相关的自我意识的情绪,如羞愧和内,可能会调解这种关系.
研究的目的:
- 调查与健身相关的自我意识情绪 (羞耻和内) 在WBI和避免运动之间的关系中的调解作用.
- 检查超重女性避免运动的独特预测因素.
主要方法:
- 跨截面在线研究150名自称超重的荷兰女性.
- 通过关于WBI,运动回避和自我意识情绪的问卷收集的数据.
- 使用线性回归和中介分析,控制年龄,BMI和运动频率.
主要成果:
- WBI,无内的羞耻感和无耻的内独特地预测了避免炼.
- 没有内的羞耻感部分介绍了WBI和避免运动之间的联系.
- 无耻的内并不是一个独特的调解者.
结论:
- 重量偏见的内化有助于避免炼,无内的羞耻感发挥了部分调解作用.
- 干预措施应针对WBI和无内的羞耻,以减少超重个体避免运动.
- 促进自我同情和减少羞耻感对于改善运动行为和幸福感至关重要.
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