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遵守葡萄牙儿童24小时运动指南:男孩和女孩之间的差异
João Martins1, Miguel Ángel Tapia-Serrano2, Telma Nogueira3,4
1Centro de Estudos em Educação, Faculdade de Motricidade Humana e UIDEF, Instituto de Educação, Universidade de Lisboa, 1649-004, Lisbon, Portugal. jmartins@fmh.ulisboa.pt.
Scientific reports
|May 24, 2024
概括
几乎所有的葡萄牙儿童都错过了24小时运动指南的身体活动 (PA),屏幕时间和睡眠. 促进这些基本行为对于儿童的健康和发展至关重要.
科学领域:
- 儿科健康 儿科健康
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- "24小时运动指南"对儿童健康至关重要,包括体力活动 (PA),屏幕时间和睡眠.
- 关于葡萄牙儿童遵守指南的数据有限.
- 了解遵守是制定有针对性的公共卫生干预措施的关键.
研究的目的:
- 确定葡萄牙儿童的比例,满足个人和24小时联合运动指南.
- 在遵守这些指南时调查基于性别的差异.
- 强调需要促进儿童健康的运动行为.
主要方法:
- 对1351名葡萄牙儿童 (年龄为7.65±1.21) 的横截面研究.
- 通过调查问卷收集的父母报告的关于身体活动,屏幕时间和睡眠时间的数据.
- 对适度至强烈的PA (≥60分钟/天),屏幕时间 (≤2小时/天) 和睡眠 (9-11小时/天) 的建议的遵守情况的分析.
主要成果:
- 只有3.7%的儿童满足了所有三个24小时运动指南;11.9%没有满足.
- 男孩对PA建议的遵守率更高,而女孩对屏幕时间建议的遵守率更高.
- 在满足所有三个指导方针的结合中没有观察到任何显著的性别差异.
- 相当大的96.3%的儿童未能满足这三个指南.
结论:
- 绝大多数葡萄牙儿童不符合24小时运动指南.
- 需要有针对性的策略来促进体育活动,限制屏幕时间,并确保儿童有足够的睡眠.
- 干预措施应针对两性,以改善整体遵守和促进积极的健康结果.
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