Jessica D M Santos1, José F T Silva1, Ester Dos S Alves1

  • 1Department of Physiology, Ribeirao Preto School of Medicine, University of Sao Paulo, Ribeirao Preto 14049-900, Brazil.

概括

力量训练 (ST) 有效地对抗更年期相关的代谢问题,如脂肪肝和胰岛素抵抗. 这种运动干预改善了身体组成,降低了肝脂,并在卵巢切除的小鼠中增强了胰岛素敏感性.

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