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地中海饮食的坚持和女性因任何原因死亡的风险

Shafqat Ahmad1,2,3, M Vinayaga Moorthy1,2, I-Min Lee2,4

  • 1Center for Lipid Metabolomics, Brigham and Women's Hospital, Harvard Medical School, Boston, Massachusetts.

JAMA network open
|May 31, 2024
PubMed
概括

更严格地遵守地中海饮食,可显著降低23%的全因死亡风险. 这种保护作用部分归因于心脏代谢因子的改善,这突显了饮食的广泛健康益处.

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