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肌肉力量和抑郁症之间的关联在一个年轻成年人队列中
Tomáš Vodička1, Michal Bozděch2, Tomáš Vespalec1
1Department of Physical Activities and Health Sciences, Faculty of Sports Studies, Masaryk University, Brno, Czech Republic.
PloS one
|May 31, 2024
概括
较强的膝盖肌肉与年轻人的抑郁率较低有关. 保持肌肉力量可能有助于预防抑郁症,尤其是女性.
科学领域:
- 运动生理学和体育科学
- 精神病学和心理健康 精神病学和心理健康
- 公共卫生 公共卫生
背景情况:
- 研究了年轻成年人膝关节肌肉强度和抑郁症患病率之间的联系.
- 利用了来自中欧长度研究的父母和儿童:年轻人 (CELSPAC: YA) 队列的数据.
- 包括909名年龄大约29岁的参与者,其中近一半是男性.
研究的目的:
- 为了检查膝盖延伸器和 flexor 肌肉力量和抑郁症的患病率之间的联系.
- 确定肌肉力量是否是年轻成年人抑郁症发展的重要因素.
- 探索肌肉力量和抑郁症之间的关系中的潜在性别差异.
主要方法:
- 采用了基于人口的观察性研究设计.
- 评估膝关节肌肉力量,使用四头肌和腿筋的异动力学测量.
- 用贝克抑郁 inventory (BDI-II) 测量抑郁症状,并使用曼·惠特尼和奇平方测试分析数据,并计算效果大小.
主要成果:
- 发现膝关节肌肉强度和抑郁症之间存在反向联系.
- 肌肉强度低的人患抑郁症的几率明显更高 (几率比率=3.15).
- 延伸器强度低 (OR=4.63) 和屈曲器强度低 (OR=2.68) 与抑郁症概率增加有关;强度低的女性比男性 (OR=2.51) 的概率更高 (OR=3.46).
结论:
- 强壮的膝关节肌肉似乎可以防止抑郁症,特别是在年轻女性身上.
- 促进增加肌肉力量的体力活动是年轻成年人抑郁症的潜在预防策略.
- 强调了肌肉力量对这一群体心理健康的重要性.
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