时间问题:在代谢综合征中最大脂肪氧化和基质氧化率的日间变化 - 一项随机交叉研究
Jabeur Methnani1,2,3, Mohamed Mustapha Brahim4,5, Aymen Elhraiech6
1High Institute of Sport and Physical Education, University of Manouba, Ksar Said, Tunis, Tunisia. Jabeur.methnani@gmail.com.
European journal of applied physiology
|June 4, 2024
概括
对于有代谢综合征 (MetS) 的人来说,最大脂肪氧化 (MFO) 在下午较高. 这种日间变化表明,午后炼可能在MetS患者的脂肪利用上更有效.
科学领域:
- 运动生理学 运动生理学
- 代谢健康 代谢健康
- 时间生物学 时间生物学
背景情况:
- 代谢综合征 (MetS) 与代谢灵活性受损有关.
- 了解基质氧化中的日间变化对于优化在MetS中的运动干预至关重要.
研究的目的:
- 调查在有代谢综合征 (MetS) 的受试者运动期间最大脂肪氧化 (MFO) 和基质氧化率的日间振荡.
主要方法:
- 一项随机交叉研究,涉及14名MetS患者.
- 在早上和下午进行了分级运动测试.
- 最大脂肪氧化 (MFO) 通过间接热量计来确定.
主要成果:
- 与上午相比,下午的最大脂肪氧化 (MFO) 显著增加20.6% (p=0.0002).
- 脂肪氧化率显示出显著的日间时间 (p<0.0001) 和强度影响 (p=0.002).
- 在所有强度的运动中,脂肪氧化在下午始终更高.
结论:
- 在MetS患者中,最大脂肪氧化的日间变化存在.
- 在这个人群中,下午似乎是运动期间脂肪利用的更有利时机.
- 结果为优化MetS管理中的炼时间提供了实用见解.
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