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急性上肢和下肢神经肌肉疲劳对棒球投手速度的影响:试点研究
Mathieu Tremblay1,2, Samuel Anderson Sirois1,2, William Verville1,2
1Department of Human Kinetics, Université du Québec à Trois-Rivières, Trois-Rivières, Québec, Canada; and.
Journal of strength and conditioning research
|June 5, 2024
概括
神经肌肉疲劳协议显著降低了棒球投手的速度和爆炸性,同时增加了肌肉疼痛. 这些发现突显了疲劳对投球表现的影响,并表明需要进一步的研究.
科学领域:
- 运动医学 运动医学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 棒球投球的表现受神经肌肉因素的影响.
- 了解疲劳对投球速度的影响对于球员发展和伤害预防至关重要.
研究的目的:
- 为了研究上半身和下半身神经肌肉疲劳协议对棒球投手速度的急性影响.
- 为了评估疲劳诱导后的爆炸性和肌肉疼痛的变化.
主要方法:
- 一项试点研究涉及16名棒球投手使用交叉设计.
- 神经肌肉疲劳协议针对上半身和下半身.
- 评估投篮速度,上下身体的爆炸性,以及疲劳前后的肌肉疼痛.
主要成果:
- 在两种疲劳方案后,观察到投球速度和上/下体爆炸性的显著下降.
- 增加前臂 flexors 的肌肉疼痛, 前腹骨肌, 和上梯形肌.
- 疲劳协议对投球表现指标产生了重大影响.
结论:
- 急性神经肌肉疲劳显著影响棒球投手的速度和爆炸性.
- 运动引起的疲劳会影响关键投手臂肌肉的肌肉疼痛感知.
- 需要进一步的研究来探讨上半身与下半身疲劳对投球表现的具体影响.
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