对体重较高和内化体重偏见的女性进行简短的自我同情干预:一项随机试点研究
Erin N Haley1, Christyn L Dolbier2, Lisa C Campbell2
1Center for Health Policy and Health Services Research, Henry Ford Health, One Ford Place, Suite 5E, Detroit, MI, 48202, USA. ehaley1@hfhs.org.
International journal of behavioral medicine
|June 5, 2024
概括
一个简短的自我同情干预 (SCI) 在减少内化体重偏差 (IWB) 和改善女性心理健康方面表现有前途. 需要进一步的研究来探索它的多样性和文化接受度.
科学领域:
- 心理学 心理学 心理学
- 健康心理学 心理健康心理学
- 干预研究 干预研究
背景情况:
- 内化体重偏差 (IWB) 对心理和身体健康产生负面影响,特别是在女性身上.
- 自我同情培训是缓解IWB及其后果的潜在途径.
- 对IWB的自我同情干预措施的临床意义和文化接受性需要进一步调查.
研究的目的:
- 评估短暂的自我同情干预 (SCI) 的可行性和临床意义,用于患有IWB的女性.
- 评估SCI在女性中具有较高的BMI和IWB的文化接受度.
- 检查SCI对IWB,自我同情,身体形象,饮食行为,身体活动和影响的影响.
主要方法:
- 一项随机试点研究,涉及34名BMI>25和IWB的女性.
- 参与者被分配到三次SCI或等候名单对照组.
- 使用前,后和1个月后续调查来测量结果,并分析共变量以比较组.
主要成果:
- 与对照组相比,SCI组在自我同情,减少IWB,身体羞耻和不受控制/情绪化的饮食方面表现出更大的改善.
- 在自我同情,IWB,身体羞耻和身体活动方面,观察到中大效果大小.
- 这种干预通常被认为是有益的,在文化上是可以接受的,尽管注意到了个体差异.
结论:
- 一个简短的SCI可能为受体重耻辱和IWB影响的妇女提供好处.
- 未来的研究应该优先考虑在自我同情干预中增加多样性和文化敏感性.
- 这些发现支持自我同情的潜力,作为一种治疗方法来管理体重偏差.
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