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Updated: Jun 24, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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抗力运动和乳清蛋白补充剂对老年男性认知功能的影响:一项随机,双盲,安慰剂对照试验的二次分析

Corbin Griffen1, Tom Cullen2, John Hattersley3

  • 1Centre for Health and Life Sciences, Coventry University, Coventry CV1 2DS, United Kingdom; Human Metabolism Research Unit, University Hospitals Coventry and Warwickshire NHS Trust, Coventry CV2 2DX, United Kingdom.

Experimental gerontology
|June 6, 2024
PubMed
概括

乳清蛋白补充剂改善了老年男性的认知功能,特别是执行功能. 抵抗运动并没有提高认知能力,但减少了炎症标志物,没有观察到联合益处.

关键词:
年龄化 衰老 衰老认知功能 认知功能抵抗运动是一种阻力运动.乳清蛋白质是一种乳清蛋白质.

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