焦虑和活动的日间变化受时间型和可能的焦虑相关疾病状态的影响
Rebecca C Cox1, Kenneth P Wright1, John Axelsson2
1Sleep and Chronobiology Laboratory, Department of Integrative Physiology, University of Colorado Boulder, Boulder, CO, USA.
Psychiatry research
|June 8, 2024
概括
晚间的时长型体验更多的焦虑,特别是在晚上,和较少的日常活动. 对于那些可能患有焦虑障碍的人来说,这种模式更糟糕,这表明时间型特定的治疗方法.
科学领域:
- 时间生物学 时间生物学
- 精神病学是一个精神病学.
- 睡眠医学 睡眠医学
背景情况:
- 焦虑症状每天都在波动.
- 时代型,一个人的日常活动偏好,可能会影响这些波动.
- 晚间时间型与精神病理学有关,包括焦虑症.
研究的目的:
- 为了研究时间型对日间焦虑症状变化的影响.
- 为了确定这种影响是否在可能患有焦虑障碍的个体中被放大.
- 检查日常活动模式中的时间型差异.
主要方法:
- 研究了成年人的日间焦虑症状和日常活动 (N=410).
- 与可能的通用焦虑障碍 (GAD) 或强迫症障碍 (OCD) 的早晨和晚上的时间类型进行比较.
主要成果:
- 晚上类型的人报告了更高的焦虑,特别是在晚上.
- 晚上时代表现显示日常活动减少,特别是在早上.
- 具有可能的GAD或强迫症的晚上类型经历了晚上焦虑的加剧.
结论:
- 焦虑症状和日常活动因时间和时间类型而异.
- 尽管晚上更喜欢夜晚,但夜晚的年代型会经历更大的夜晚焦虑.
- 基于时代型的,特定时间的治疗方法可以有效地减少焦虑峰值.
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