运动和健康管理对工作场所创造力的影响
Juntendo Iji zasshi = Juntendo medical journal
|June 10, 2024
概括
工作场所健康计划,包括健身和健康管理,促进员工的创造力. 投资于员工健康倡议是促进创新和企业成功的关键.
科学领域:
- 职业健康 职业健康 职业健康
- 组织心理学 组织心理学
- 人力资源管理 人力资源管理
背景情况:
- 员工的创造力对于企业的创新和生产力至关重要.
- 组织健康计划越来越多地被认为对员工福祉和绩效的潜在影响.
- 健身和健康管理计划对日本服务业员工创造力的具体影响需要进行调查.
研究的目的:
- 检查工作场所创造力与日本服务业雇员提供健身计划或健康和生产力管理 (H&PM) 计划之间的关联.
- 确定员工的健康状况和运动频率是否与工作场所的创造力相关.
主要方法:
- 一项横截面研究,涉及对日本私营部门1,955名全职员工进行全国性在线调查.
- 数据收集包括人口特征,主观健康,运动频率,以及对组织健康支持,创造力,心理安全和领导力的看法.
- 用二进制物流回归分析来评估健康计划与工作场所创造力之间的关系.
主要成果:
- 参加雇主提供的健身计划 (调整的OR=1.86) 或H&PM计划 (调整的OR=2.07) 的员工显著更有可能表现出工作场所的创造力.
- 更高的主观健康和频繁的运动也与员工的创造力增加有关.
- 这些发现在所有人口群体中都是一致的.
结论:
- 工作场所的创造力与组织健康支持密切相关,包括健身和H&PM计划.
- 通过工作场所举措促进员工健康和体育活动对于促进创造力和创新至关重要.
- 专注于员工健康的有效人力资源管理策略对于组织的成功至关重要.
更多相关视频
07:26Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
20.5K
04:48Tracking Individual Running Metrics in Mice Using a Voluntary Wheel Running Protocol that Minimizes Social Isolation
Published on: April 18, 2025
380
相关概念视频
Stress Prevention and Stress Management Techniques III
60
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
60
Exercise and Cardiovascular Response
784
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
784
Exercise and Cardiac Output
985
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
985
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Stress Prevention and Stress Management Techniques I
47
Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
47
Stress Prevention and Stress Management Techniques VI
31
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
31
