一个控制系统模型的能力-机会-动机和行为 (COM-B) 框架,用于久坐和体力活动行为
Reza Daryabeygi-Khotbehsara1, David W Dunstan1,2, Sheikh Mohammed Shariful Islam1
1Institute for Physical Activity and Nutrition, School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia.
本研究提出了能力-机会-动机-行为 (COM-B) 框架的控制系统模型,以更好地理解和改变成人身体活动和久坐行为. 动态模型旨在改善数字干预.
科学领域:
- 行为科学 行为科学
- 系统工程 系统工程
- 公共卫生 公共卫生
背景情况:
- 当前的行为变化理论不足以捕捉复杂的人类行为,如身体活动.
- 实时数据分析为开发动态行为模型提供了潜力.
研究的目的:
- 描述能力-机会-动机-行为 (COM-B) 框架的控制系统模型.
- 将这种模式应用于减少久坐行为和增加成人的体力活动.
主要方法:
- 该COM-B模型是使用控制系统工程原理来构想的.
- 有效的行为改变技术 (BCT) 用于减少久坐行为和增加体力活动被映射到COM-B模型中.
主要成果:
- 一个流体类比来说明COM-B系统的动态.
- 该模型提供了一个结构化的方法来理解能力,机会和动机在行为改变中的相互作用.
结论:
- 拟议的综合控制系统模型促进了对行为改变干预措施的实证测试.
- 这种动态方法可以优化数字行为改变干预措施对身体活动和久坐行为.
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