左手收缩对网球服务表现的影响
Kanta Mizuno1, Hiroaki Masaki2
1Graduate School of Sport Sciences, Waseda University, Saitama, Japan.
Frontiers in psychology
|June 10, 2024
概括
左手收缩可以改善网球在压力下服务的性能. 在压力测试期间,使用抓材料的熟练球员在执行服务时显示出更多的最大得分成就.
科学领域:
- 运动科学 运动科学 运动科学
- 发动机控制器的控制器
- 体育心理学体育心理学
背景情况:
- 网球服务通常在高压下进行,导致性能下降 (窒息).
- 左手收缩是减轻压力下窒息的潜在策略.
研究的目的:
- 为了研究左手收缩对网球服务表现在高压场景中的影响.
- 为了确定是否使用可穿戴的抓住材料可以影响服务在压力下执行.
主要方法:
- 40名熟练的网球运动员被分为一个收缩组和一个没有收缩组.
- 参与者在预测和压力测试条件下执行了第二次服务任务.
- 收缩组在压力服务任务之前,挤压了聚氨泡材料20秒.
主要成果:
- 两组都没有在压力下表现恶化.
- 与前试验相比,收缩组在压力测试期间获得的最大得分数量显著增加 (p=0.021).
结论:
- 左手的收缩,通过抓住材料促进,可以提高网球在压力下的服务性能.
- 这种技术可能是运动员在高风险情况下抵消表现下降的可行策略.
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