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Updated: Jun 24, 2025

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随机对照试验RELAX:夜间肌肉的伸展与冥想

Elliot B Tapper1, Hirsh Trivedi2, Douglas A Simonetto3

  • 1Division of Gastroenterology and Hepatology, University of Michigan, Ann Arbor, Michigan, USA.

Liver international : official journal of the International Association for the Study of the Liver
|June 11, 2024
PubMed
概括

拉伸和冥想都有效地减少了肌肉的严重程度,并改善了肝硬化患者的睡眠质量. 虽然患者更喜欢伸展,但这两种干预措施在这种随机试验中表现出可比的疗效.

关键词:
肝脏疾病是一种肝脏疾病.患者报告的结果.人们的生活质量.睡眠 睡眠 睡眠 睡眠 睡眠

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