垃圾食品消费与成年人的心理健康问题之间的关联:系统性审查和元分析
Hanieh-Sadat Ejtahed1,2, Parham Mardi3, Bahram Hejrani4
1Obesity and Eating Habits Research Center, Endocrinology and Metabolism Clinical Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran.
BMC psychiatry
|June 12, 2024
概括
垃圾食品消费与成年人患压力和抑郁症的几率增加有关. 这一系统性审查强调了不健康饮食和全球心理健康挑战之间的关联.
科学领域:
- 营养精神病学 营养精神病学
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 心理健康障碍,包括焦虑和抑郁,显著影响全球生活质量.
- 越来越多的证据表明,垃圾食品 (超加工,快餐,零食,含糖饮料) 的消费与不良心理健康结果之间存在联系.
- 了解这种关联对于公共卫生倡议至关重要.
研究的目的:
- 系统地评估有关垃圾食品消费与成年人精神健康障碍之间的联系的现有文献.
- 综合已发表研究的发现,使用元分析量化风险.
主要方法:
- 在主要的国际数据库中进行了全面的系统搜索,截至2023年7月.
- 数据提取和质量评估由两位独立审查员进行.
- 采用随机/固定的效果元分析,从17项纳入研究 (159,885名参与者) 中汇集了几率比率 (OR) 和危险比率 (HR).
主要成果:
- 横截面研究的定量综合表明,垃圾食品消费增加了压力和抑郁症的几率 (OR = 1.15).
- 对队列研究的元分析表明,垃圾食品消费与患精神健康问题的几率增加16%有关 (OR = 1.16).
- 综合结果表明,随着垃圾食品的消费,患抑郁症的风险增加.
结论:
- 垃圾食品的消费与成年人群中抑郁症和心理压力的风险增加有关.
- 这些发现强调了饮食模式对心理健康的重要性.
- 公共卫生策略应该考虑减少垃圾食品在缓解心理健康障碍方面的作用.
相关概念视频
01:30Stress and Mental Health
102
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
102
01:23Binge Eating Disorders
62
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
62
01:26Stress Prevention and Stress Management Techniques IV
28
Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
28
01:30Bulimia Nervosa
64
Bulimia nervosa is a complex and severe eating disorder characterized by a cyclical pattern of binge-and-purge eating pattern. It generally involves an episode of binge eating, followed by compensatory behaviors such as vomiting, excessive exercise, laxative use, or fasting, to prevent weight gain. Despite often maintaining a normal weight, individuals with bulimia are intensely preoccupied with their body image and harbor an overwhelming fear of gaining weight. This can contribute to the...
64
01:28Human Genetics
559
Human genetics provides a profound framework for understanding the interplay between genetic predispositions and human psychology. At the heart of this discipline lies the study of how genes influence physical traits, behaviors, and susceptibility to diseases. Each person carries a unique genetic code that subtly or significantly shapes their psychological and behavioral landscape.
The complex relationship between genetics and psychology is observable through common biological components such...
The complex relationship between genetics and psychology is observable through common biological components such...
559
01:19Psychoneuroimmunology: Diabetes and Cancer
28
Chronic stress has been linked to both the onset and progression of serious health conditions, including Type 2 diabetes and cancer. Type 2 diabetes, a widespread chronic illness, is closely associated with obesity and insulin resistance, both of which often worsen under stress. Studies indicate that men experiencing high levels of chronic stress face a 45% higher risk of developing diabetes compared to those with minimal stress. Stress triggers physiological responses that elevate blood...
28