从家中获得的运动计划对儿童和青少年情感福祉的有效性:系统审查和元分析
Rio Yamaguchi1, Takuya Kawahara2, Tokiko Kotani3
1Department of Child Neuropsychiatry Graduate School of Medicine Tokyo Japan.
PCN reports : psychiatry and clinical neurosciences
|June 13, 2024
概括
在线炼计划有望减少儿童和青少年的焦虑. 虽然改善情绪的证据有限,但基于视频的会议似乎对年轻人的心理健康有益.
科学领域:
- 儿科心理健康 儿科心理健康
- 运动科学运动科学
- 数字健康干预措施 数字健康干预措施
背景情况:
- 焦虑和抑郁症在儿童和青少年中很普遍.
- 家庭炼干预措施,包括在线和基于视频的程序,为身体活动提供了可访问的选择.
- 这些干预措施对青少年心理健康的有效性需要进行系统的评估.
研究的目的:
- 系统地审查和分析家庭运动干预儿童和青少年焦虑和抑郁症的证据.
- 探索在线和基于视频的炼计划在改善青少年心理健康结果方面的有效性.
- 确定家庭体育活动干预措施的有希望的模式.
主要方法:
- 在六个主要数据库中进行了全面的文献搜索.
- 包括涉及5-18岁儿童和青少年的研究.
- 质量评估使用了Cochrane偏差风险工具 (RoB 2) 和前后研究质量评估工具;对焦虑和抑郁进行了元分析.
主要成果:
- 在线进行的运动干预措施在减少年轻人的焦虑方面表现出积极的影响 (d = -0.99).
- 减少低情绪的证据不足 (d = -0.42).
- 基于视频或在线直播的炼课程显示出有希望的结果,而动机/教练干预措施的有效性有限.
结论:
- 家庭炼干预措施,特别是那些涉及视频课程的干预措施,显示了改善儿童和青少年焦虑的潜在益处.
- 需要进一步的研究来确定这些干预措施改善情绪的有效性.
- 在线和基于视频的炼计划是支持青少年心理健康的可行方法.
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