新兴成年人自我效能和动机水平与体育活动之间的关系:基于自决理论的横截面研究
Yuexian Tao1, Tao Xu1, Xin Wang2
1School of Nursing, Hangzhou Normal University, Hangzhou, Zhejiang, China.
Frontiers in psychology
|June 13, 2024
概括
新兴的成年人.
科学领域:
- 行为科学是一种行为科学.
- 运动科学运动科学
- 公共卫生 公共卫生
背景情况:
- 新兴的成年期是建立健康行为的关键时期.
- 了解影响身体活动的因素对于长期健康至关重要.
- 身体成分是年轻人代谢健康的关键指标.
研究的目的:
- 研究运动自我效能,动机,体力活动和新兴成年人的身体组成之间的相互关系.
- 检查自我效能和身体活动在这个人口群体中的调解作用.
- 为制定有针对性的健康干预提供见解.
主要方法:
- 横截面研究设计. 截面研究设计.
- 147名新兴成年人参与了释放体重 (RELEW) 项目.
- 测量包括身体组成 (InBody720),身体活动 (IPAQ-Short),自我效能 (SSAP-SE) 和动机 (TSRQ).
- 结构方程建模 (SEM) 与部分最小平方 (PLS) 和引导被用于分析.
主要成果:
- 运动自我效能与动机 (r=0.220,p=0.008) 和体力活动 (r=0.279,p<0.001) 有正相关.
- 运动动机与身体活动没有显著的相关性 (r=0.094,p=0.298).
- SEM表示运动自我效能部分介于动机和体育活动 (β=0.106,p<0.05);体育活动部分介于自我效能和身体组成 (β=-0.296,p<0.001).
结论:
- 运动自我效能在促进新兴成年人体育活动方面发挥着重要作用.
- 身体活动调解了自我效能与身体组成之间的关系.
- 研究结果支持开发针对自我有效性的干预措施,以改善这个年龄段的身体活动和身体组成.
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