精神疲劳会影响阻力训练中杆速度的感知吗?
Ruggero Romagnoli1,2, Luca Filipas3,4, Maria Francesca Piacentini1
1Department of Human Movement and Health Sciences, University of Rome "Foro Italico", Rome, Italy.
European journal of sport science
|June 14, 2024
概括
精神疲劳 (MF) 并没有影响抵抗训练期间感知速度 (PV) 的准确性. 参加者 参与者 参与者
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 认知心理学 认知心理学
背景情况:
- 在阻力训练期间准确地感知速度对于优化性能和训练至关重要.
- 由认知任务引起的精神疲劳可能会影响运动控制和感知能力.
- 对于运动员和教练来说,了解精神疲劳对速度感知的影响是必不可少的.
研究的目的:
- 为了研究精神疲劳对阻力训练期间杆速度感知精度的影响.
- 评估精神疲劳是否影响阻力训练表现和感知到的劳动力.
主要方法:
- 24名经过抵抗训练的个人参与了这项研究.
- 精神疲劳是使用不一致的Stroop颜色词任务诱导的.
- 感知速度和实际平均推进速度在休息和精神疲劳的条件下测量轻,中,重负荷.
主要成果:
- 在Stroop任务之后,精神疲劳显著增加,而动机下降.
- 在休息和精神疲劳的条件之间,在速度感知精度,实际速度或感知劳力的评级方面没有发现显著差异.
- 尽管精神疲劳,但抵抗训练的表现和感知到的劳动力保持不变.
结论:
- 由苛刻的认知任务引起的精神疲劳不会影响阻力训练中的速度感知精度.
- 耐力训练的表现和感知到的劳动力对急性精神疲劳有弹性.
- 运动员即使在精神疲劳时也可以保持他们的举重执行和努力感知.
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