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Updated: Jun 23, 2025

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患有高血压的患者的睡眠,心理健康和身体活动水平

Anna Paula R Campos1, Marcos G Santana1, David M de Oliveira1

  • 1Universidade Federal de Jataí. Instituto de Ciências da Saúde. Jataí, GO, Brazil.

Journal of bodywork and movement therapies
|June 14, 2024
PubMed
概括

身体活跃的高血压患者经历了更好的睡眠和心理健康. 定期炼与改善睡眠质量,减少白天嗜睡,以及改善高血压患者的情绪有关.

关键词:
运动运动运动.在高血压的高血压.多重睡眠学术 (Polysomnography) 是一种多重睡眠学术.睡眠 睡眠 睡眠 睡眠

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