在年轻运动员中,脚背部屈曲运动范围与冲刺和跳跃能力之间的关系
Julia Cerrillo-Sanchis1, Borja Ricart-Luna1, Darío Rodrigo-Mallorca2
1Alqueria Lab. Valencia Basket, Valencia, Spain.
Journal of bodywork and movement therapies
|June 14, 2024
概括
在年轻运动员中, reduced ankle dorsiflexion限制了跳跃和冲刺. 使用四分位数进行详细的脚移动性评估可以改善伤害预防和运动表现.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 儿科 体育科学 儿童体育科学
背景情况:
- 脚背部屈曲对于运动运动来说至关重要.
- 脚运动能力有限可能会增加受伤风险并阻碍表现.
- 承重伸展 (WBL) 测试评估了脚背部屈曲.
研究的目的:
- 检查WBL测试成绩预测的受伤风险与年轻运动员的跳跃/冲刺能力之间的联系.
- 为了将WBL测试的二分类分类与评估运动表现变量的四分位数分类进行比较.
主要方法:
- 一项涉及125名健康年轻运动员 (平均年龄10.38岁) 的横截面研究.
- 使用WBL测试评估了脚背部屈曲.
- 通过站立远跳 (SLJ) 测试评估跳跃,通过14米和28米冲刺测试进行冲刺.
主要成果:
- 与得分>10厘米 (p <0.05) 相比,WBL得分<10厘米的运动员显示SLJ结果明显较差,冲刺时间较慢.
- 对WBL分数的四分之一分区显示,脚运动范围和性能改善之间存在正相关性.
结论:
- 脚背部屈曲运动的运动能力下降会对年轻运动员的冲刺和跳跃能力产生负面影响.
- 基于四分位数的脚限制分类为预防伤害和提高表现提供了更细致的方法.
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