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Updated: Jun 23, 2025

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全身振动频率对健康年轻人的客观身体功能结果的影响:随机临床试验

Eduarda Gabrielli Recalcatti Slongo1, Emanuele Vitória Ribas Bressan1, João Paulo Rogerio Dos Santos1

  • 1Universidade Estadual do Oeste do Paraná - Unioeste, Brazil.

Journal of bodywork and movement therapies
|June 14, 2024
PubMed
概括

与假装组相比,在健康的年轻人中,在6周内以30或45Hz的全身振动 (WBV) 并没有显著改善自身感知或平衡.

关键词:
物理功能性能的表现.物理治疗方式 物理治疗方式姿势的平衡 姿势的平衡自己的感觉 (proprioception) 是自己的感觉.

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Muscle Stimulation Frequency01:22

Muscle Stimulation Frequency

The contraction strength of muscles is regulated by motor neurons, which modulate the frequency of action potentials dispatched to the motor units based on the body's requirements. This process of varying the muscle stimulation frequency allows muscles to contract with a force that is precisely tailored to the needs of the moment, whether lifting a feather or a heavy box.
Wave summation
At low firing rates, motor neurons induce individual twitch contractions in muscle fibers. These twitches...
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