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Updated: Jun 23, 2025

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在复杂训练下精英男排球员中,激活后性能提升没有影响

Sebastian Masel1, Marcin Maciejczyk2

  • 1Department of Physiology and Biochemistry, Faculty of Physical Education and Sport, University of Physical Education, Kraków, Poland. sebastian.masel@doctoral.awf.krakow.pl.

Scientific reports
|June 14, 2024
PubMed
概括

激活后性能增强 (PAPE) 协议可能无法可靠地提高跳跃高度. 然而,复杂的培训 (CT) 证明了实践者可以接受的日内设置到设置和日间可靠性.

关键词:
适应电阻 适应电阻 适应电阻测量方法 测量方法巴比伦的教皇动力 动力 动力 动力强度训练 强度训练 强度训练 强度训练陷酒吧的死亡抬头.

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