耐力训练的男性青少年与未经训练的同龄人的神经肌肉适应:一个为期9个月的纵向研究

相关实验视频

Updated: Jun 23, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

12.6K

Anthony Birat1,2, Yoann M Garnier2,3, Alexis Dupuy2,4

  • 1Fédération Française Triathlon, Saint Denis, France.

Scandinavian journal of medicine & science in sports
|June 17, 2024
PubMed
概括

耐力训练并没有显著提高青少年三项运动员的神经肌肉功能,超出了自然生长. 然而,三项运动员表现出更好的骑自行车能力,这可能是由于技能发展.

关键词:
耐力 耐力 耐力 耐力 耐力成熟 成熟 成熟 成熟.峰值高度 速度 速度业绩表现表现的表现表现是什么培训培训培训培训培训培训培训

更多相关视频

Versatility of Protocols for Resistance Training and Assessment Using Static and Dynamic Ladders in Animal Models08:31

Versatility of Protocols for Resistance Training and Assessment Using Static and Dynamic Ladders in Animal Models

Published on: December 17, 2021

2.6K
Measurements of Motor Function and Other Clinical Outcome Parameters in Ambulant Children with Duchenne Muscular Dystrophy09:18

Measurements of Motor Function and Other Clinical Outcome Parameters in Ambulant Children with Duchenne Muscular Dystrophy

Published on: January 12, 2019

10.3K

相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Longitudinal Research02:20

Longitudinal Research

Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
11.9K