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一个密集的干预计划,以促进健康老龄化:SUKALMENA-InAge可行性试点研究

Jara Domper^1,2, Lucía Gayoso^1,2, Leticia Goni^3,4

¹Basque Culinary Center, Faculty of Gastronomic Sciences, Mondragon Unibertsitatea, 20009 San Sebastián, Spain.

|June 19, 2024

概括

一个技巧计划改善了健康饮食和减肥的老年人. 虽然人们对的信心有所增加,但人们的态度和生物标记,如高级糖化终产品 (AGEs),并没有显著改变.

科学领域:

老年学是指老年学的学科.
营养科学营养科学
公共卫生公共卫生

背景情况:

饮食干预对于健康的衰老至关重要.
技巧培训显示出适合采用和保持健康饮食模式的前景.

研究的目的:

评估一个课程在增强55-70岁超重/肥胖成年人健康饮食习惯方面的有效性.
为了比较一个干预组 (CIG) 与一个营养干预组 (NIG).

主要方法:

62名超重/肥胖的成年人 (55-70岁) 被随机 (1:1) 分为CIG或NIG.
在基线和4周后评估了饮食摄入量,做法,身体测量和先进的糖化最终产品 (AGE) 水平.
混合效应线性模型分析了干预效应.

主要成果:

CIG参与者表现出改善了地中海饮食的坚持和减少了使用促进AGE的技术.
与NIG相比,在CIG中观察到体重,BMI,腰和部周长的显著减少.
在CIG中注意到人们对的信心增加,但态度和习惯没有显著改变. 没有发现AGE或生物化学标记物的差异.

结论:

干预在促进健康饮食和习惯方面比单纯的营养教育更有效.
需要进一步的研究来提高家庭的态度,解决障碍,并了解对生物标记物的影响.
需要进行更长的随访时间的大型研究,以澄清,饮食和健康结果之间的联系.

关键词:

课程课程熟练的技巧熟练的技巧医学是一种医学.美食美食学美食学促进健康促进健康促进在家做饭家庭家庭食品制备家庭食品制备慢性非传染性疾病是非传染性疾病.肥胖 / 超重 / 肥胖 / 超重 / 超重 / 超重

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