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Updated: Jun 23, 2025

Investigation into Deep Breathing through Measurement of Ventilatory Parameters and Observation of Breathing Patterns
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传统的鼻孔呼吸练习和氧气消耗:一个随机交叉研究

Alok Singh1, Sachin Kumar Sharma2, Shirley Telles1,2

  • 1Department of Yoga, University of Patanjali, Haridwar, Uttarakhand, India.

International journal of yoga
|June 20, 2024
PubMed
概括

交叉鼻孔呼吸技术,包括交替鼻孔呼吸,增加氧气消耗. 这一发现表明,有意识的呼吸调节和注意力增强了新陈代谢活动,与简单的呼吸意识不同.

关键词:
交替的鼻孔可以替换.血压 血压 血压 血压能源支出 能源支出鼻子循环中的鼻子循环消耗氧气消耗氧气的时间.呼吸 呼吸 呼吸

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Equipment
The equipment necessary for this procedure includes:
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