适度与强度强度运动训练对成年人喘结果的影响
Sarah R Valkenborghs1, Lisa G Wood2, Robin Callister1
1School of Biomedical Sciences and Pharmacy, The University of Newcastle, Callaghan, NSW, Australia; Active Living Research Program, Hunter Medical Research Institute, New Lambton Heights, NSW, Australia.
概括
适度强度的运动显著改善了喘生活质量和控制,而强度强度的运动显示了统计,但不是临床的好处. 这两种运动类型都可以作为辅助性喘疗法.
科学领域:
- 运动生理学 运动生理学
- 呼吸系统医学 呼吸系统医学
- 临床免疫学临床免疫学
背景情况:
- 运动为喘提供治疗益处,但标准护理的最佳强度仍然不清楚.
- 现有呼吁将运动纳入喘管理协议.
研究的目的:
- 为了比较中等强度与强度有氧运动对喘和炎症的影响.
- 在喘管理中提供最佳运动处方的证据.
主要方法:
- 一个为期12周的随机对照试验,涉及46名患有喘的成年人.
- 参与者被分配到中等强度运动,剧烈强度运动或对照组.
- 评估结果包括喘相关的生活质量,喘控制,健康状况,身体组成和炎症标志物.
主要成果:
- 与对照组相比,中等强度运动在与喘有关的生活质量 (AQLQ) 和喘控制 (ACQ) 中显著改善.
- 强烈的强度运动显示了统计学上显著的,但不是临床上显著的,AQLQ和ACQ的改善.
- 中等强度的训练减少了吐巨细胞和淋巴细胞的数量,并与减少了安卓脂肪质量和吐IL-6相关.
结论:
- 适度和强度的有氧运动训练都与改善的临床喘结果有关.
- 这两种运动强度都可以推作为喘管理的补充疗法.
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