维生素D作为整体健康的多功能分子:综合性综述
Snigdha Paul1, Ravinder Kaushik1, Prince Chawla2
1UPES, Bidholi, Dehradun 248007, Uttarakhand, India.
Clinical nutrition ESPEN
|June 20, 2024
概括
维生素D对健康至关重要,既作为维生素又作为激素. 通过阳光,强化食品或补充剂确保足够的摄入量对于预防缺乏和支持整体健康至关重要.
科学领域:
- 生物化学和分子生物学
- 内分泌学 在内分泌学.
- 营养科学 营养科学
背景情况:
- 维生素D是一种重要的生物分子,对维持健康至关重要.
- 尽管维生素D的重要作用,但维生素D缺乏是普遍存在的.
- 维生素D既是一种维生素又是一种类固醇激素.
研究的目的:
- 审查维生素D在人体中的多面性作用.
- 强调维生素D强化和管理的重要性.
- 为了强调足够的每日摄入量的必要性.
主要方法:
- 关于维生素D的现有研究的文献综述.
- 维生素D合成,来源和功能的分析.
- 检查维生素D在预防疾病和维持健康方面的作用.
主要成果:
- 维生素D在调节各种身体功能的过程中起着关键作用.
- 它对炎症,癌症,感染和代谢障碍具有保护作用.
- 足够的维生素D水平与改善肌肉和骨强度有关.
结论:
- 维生素D对于整体健康和疾病预防至关重要.
- 维持推的饮食补贴对人口至关重要.
- 需要提高对维生素D的认识和持续摄入.
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