Srinivasa Rao Pachava1, Shweta Shenoy1

  • 1MYAS-GNDU Department of Sports Sciences and Medicine, Guru Nanak Dev University, Amritsar, Punjab, India.

Current aging science
|June 21, 2024
PubMed
概括

定期体育活动,特别是适度至剧烈的运动,可以提高中年人的注意力. 久坐不动的行为被发现会对注意力产生负面影响,这表明运动对认知健康有好处.

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