在北欧步行期间适应PAD的30-20-10:在患有症状的外周动脉疾病的患者中进行新的运动训练课程
Paolo Hagen1, Davide Malatesta1, Luca Calanca2
1Institute of Sport Sciences, University of Lausanne (UNIL), Lausanne, Switzerland.
Medicine
|June 21, 2024
概括
一个新的周围动脉疾病 (PAD) 适应30-20-10北欧步行会是可行的患者有症状的PAD. 与传统步行相比,这种会话提供了更大的心血管刺激和关节疼痛,具有类似的享受水平.
科学领域:
- 心血管健康 心血管健康
- 运动生理学 运动生理学
- 周围动脉疾病管理管理
背景情况:
- 症状的外周动脉疾病 (PAD) 显著影响生活质量和运动能力.
- 传统的PAD运动干预措施在优化心血管反应和患者参与方面可能存在局限性.
- 需要新的运动方案来提高训练效率和患者在PAD管理中的坚持.
研究的目的:
- 评估一种新的外周动脉疾病 (PAD) 适应的可行性 30-20-10 北欧步行会议.
- 为了比较PAD适应的30-20-10会话与传统步行 (TW) 和4x4分钟的北欧步行会话的心血管反应和患者体验.
- 为了评估不同的北欧步行协议中感知到的劳累,关节疼痛和快乐.
主要方法:
- 这是一项前性观察性研究,涉及11名患有丰田II期PAD症状的患者.
- 参与者参加了三次随机分配的北欧步行课程:TW,4x4分钟的间隔,以及PAD适应的30-20-10课程.
- 用视觉模拟尺度测量了心血管反应 (心率),感知劳动力 (RPE) 评级,关疼痛强度和感知快乐.
主要成果:
- 与4x4分钟 (122bpm) 和TW (114bpm) 会议 (P≤0.001) 相比,PAD适应的30-20-10会议显示了显著更高的平均心率 (127bpm).
- 在PAD适应的30-20-10会议期间,与4x4分钟 (15.7毫米) 和TW (13.7毫米) 会议 (P≤0.001和P≤0.019分别) 相比,观察到显著更高的平均RPE (16) 和关节疼痛强度 (8毫米).
- 在所有三次会议中,感知到的享受是可比的,得分约为8.7-8.8 (P=0.935).
结论:
- 适应PAD的30-20-10北欧步行课程是症状PAD患者的可行和有效的干预措施.
- 这种新的协议引起了更大的心血管刺激,并引起了比传统和4x4分钟的北欧步行更大的关疼痛.
- 尽管生理需求增加了,PAD适应的30-20-10会话保持了高水平的感知快乐,这表明在PAD康复中改善坚持的潜力.
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