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Updated: Jun 23, 2025

Procedures for Rat in situ Skeletal Muscle Contractile Properties
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调节收缩对下半身爆炸力后静态拉伸的影响

Ming Li1, Youngsuk Kim2, Weishuai Guo2

  • 1Physical Education, Yantai University, Yantai, Shandong, China.

International journal of sports medicine
|June 24, 2024
PubMed
概括

静态拉伸 (StS) 对下肢的爆炸性产生负面影响,特别是在深厚的膝盖角度. 将StS与条件收缩 (SC) 结合起来可以减轻这种效应,保持力量发展速度 (RFD).

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