在戒烟中,自我管理和重复的插曲性未来思考练习的有效性和可行性
Hakan Yılmaz1, Mehmet Emrah Karadere2
1Elmalı State Hospital, Antalya, Türkiye.
Journal of health psychology
|June 25, 2024
概括
插曲性未来思维 (EFT) 减少了戒烟治疗中吸烟者的延迟折扣 (DD). 虽然EFT提高了坚持,但它并没有显著增加戒烟率,这表明需要提高炼可行性.
科学领域:
- 行为心理学 行为心理学
- 成研究 研究成研究
- 临床干预研究 临床干预研究
背景情况:
- 延迟折扣 (DD) 是一种与吸烟行为和复发相关的认知偏见.
- 插曲式未来思维 (EFT) 是一个有前途的干预措施,以减轻DD.
研究的目的:
- 评估EFT作为一种干预措施,以减少戒烟的个人中DD的有效性.
- 将EFT与情节性近期思维 (ERT) 作为控制干预进行比较.
主要方法:
- 一个为期1个月的随访研究,60名参与者接受戒烟治疗.
- 参与者被随机分配到EFT (主动干预) 或ERT (控制) 中.
- 评估了干预前,干预后和1个月后期的DD率.
主要成果:
- 与ERT组 (p=0.497) 不同的是,EFT组显示了干预后的DD率显著下降 (p=0.009),而ERT组 (p=0.497).
- 在一个月的随访后,EFT组的DD率保持稳定 (p=0.059),但在ERT组下降 (p=0.011).
- 各组的戒烟率相似 (p=0.486),但EFT组的坚持率更高 (p=0.038,p=0.006).
结论:
- 在接受戒烟治疗的吸烟者中,EFT干预有效地减少了延迟折扣.
- 虽然EFT提高了练习的坚持,但它并没有显著提高戒烟率.
- 需要进一步改善自行管理的EFT练习的可行性,以充分确定其对戒烟的临床影响.
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