大学生的元认知,反思和睡眠之间的关系,他们倾向于通用焦虑症
Hui Yu1, Zhanbiao Shi1, Mei Zhao1
1Institute of Psychology, Chinese Academy of Sciences, University of Chinese Academy of Sciences, Beijing 100101, China.
Behavioral sciences (Basel, Switzerland)
|June 26, 2024
概括
通用焦虑症与睡眠问题有关. 这项研究发现,反部分介绍了元认知如何影响一般性焦虑症倾向的学生的睡眠.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 睡眠科学 睡眠科学
背景情况:
- 一般性焦虑症 (GAD) 经常与睡眠障碍有关.
- 现有的研究表明,元认知,反和睡眠质量之间存在联系.
- 在GAD倾向的个体中,元认知和反的特定相互作用需要进一步阐明.
研究的目的:
- 检查大学生表现出普遍焦虑障碍倾向的元认知,反和睡眠之间的相关性.
- 在这个人群中调查反在超认知和睡眠之间的关系中扮演的调解角色.
主要方法:
- 使用了通用焦虑障碍量表 (GAD-7),元认知问卷 (MCQ-30),回想反应量表 (RRS) 和失眠严重程度指数 (ISI).
- 对566名大学生进行心理测试.
- 使用相关性和调解分析来解释数据.
主要成果:
- 在元认知和睡眠,反和睡眠,元认知和反之间观察到显著的正相关性.
- 调解分析显示,反部分调解了元认知对睡眠的影响,占总影响的51.1%.
- 发现元认知和反都是睡眠质量的重要预测因素.
结论:
- 在有GAD倾向的大学生中,元认知,反和睡眠之间存在着强烈的相互关系.
- 超认知和反是睡眠结果的重要预测因素.
- 超认知通过反的调解机制间接影响睡眠.
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