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Updated: Jun 23, 2025

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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在健美运动员和娱乐活动参与者中,最大限度的运动后的自主反弹

Brian Kliszczewicz1, Gabe Wilner1, Andre Canino1

  • 1Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA.

Sports (Basel, Switzerland)
|June 26, 2024
PubMed
概括

赛季外的自然健美运动员在运动后表现出自主神经系统恢复受损. 他们的心率变化 (HRV) 标志物比娱乐活跃个体更长时间处于抑郁状态,这表明恢复速度较慢.

关键词:
身体建设 身体建设心率变化的心率变化.阻力训练可以进行抵抗训练.

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