相关实验视频

Updated: Jun 23, 2025

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
08:48

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Published on: January 29, 2016

16.8K

抵抗训练导致拉伸诱导的力量缺陷-随机交叉研究

Konstantin Warneke1,2, Katharina Turau3, Lars Hubertus Lohmann4,5

  • 1Institute of Human Movement Science and Exercise, University of Graz, 8010 Graz, Austria.

Sports (Basel, Switzerland)
|June 26, 2024
PubMed
概括

牛犊伸展和抵抗训练都同样影响牛犊肌肉的力量和运动范围 (ROM). 需要进一步的研究来探索疲劳和升温对这些反应的影响.

关键词:
剧烈的拉伸,急性拉伸.牛犊肌肉的肌肉剂量/反应关系关系它的最大强度是最大的.运动范围的范围的范围.

更多相关视频

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

12.6K
Dosage-Adjusted Resistance Training in Mice with a Reduced Risk of Muscle Damage07:29

Dosage-Adjusted Resistance Training in Mice with a Reduced Risk of Muscle Damage

Published on: August 31, 2022

1.8K

相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K