在竞技游泳者中,不同角度速度之间的肩部扭矩不对称的大小和方向
Yves S Dos Santos1, Mateus Rossato1, Neice B Carneiro1
1Laboratory of Human Performance, Faculty of Physical Education and Physiotherapy, Federal University of Amazonas, Manaus, Amazonas, Brazil.
Sports biomechanics
|June 27, 2024
概括
游泳者的肌肉力量失衡因肩膀运动和速度而有所不同. 了解这些不对称性是提高游泳表现和通过定制训练预防受伤的关键.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 人类运动分析 人类运动分析
背景情况:
- 游泳表现受到四肢协调和技术的重大影响.
- 肌肉力量生成中的不对称性可以降低推进效率并增加阻力.
- 识别和解决力量失衡对于优化运动潜力至关重要.
研究的目的:
- 为了比较肩膀关节异动力学峰值扭矩不对称性的大小和一致性.
- 为了研究这些不对称性跨不同的肩膀运动 (内部/外部旋转,曲,延伸).
- 分析不同角度速度 (60°/s和180°/s) 的不对称性.
主要方法:
- 21名竞技游泳运动员参与了这项研究.
- 用动力计测量肩部运动的异动力学峰值扭矩.
- 在60°/s和180°/s的速度下进行了同心动作,并计算了不对称指数.
主要成果:
- 在60°/s的内部旋转和曲中,与180°/s相比,观察到更大的不对称度.
- 两个角速度之间的不对称方向的一致性从相当到相当大.
- 异动力扭矩评估显示了不同程度的不对称性,取决于运动和角度速度.
结论:
- 肩关节的肌肉力不对称性会影响游泳的推进和协调.
- 不对称度的程度取决于测试的特定运动和角度速度.
- 针对力量不平衡的个性化训练计划可以提高游泳效率和表现.
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