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Updated: Jun 22, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
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Multi-Modal Home Sleep Monitoring in Older Adults

Published on: January 26, 2019

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一个试点的卧床时间限制干预行为上增强了老年人的慢波活动

Kristine A Wilckens1, Rima F Habte2, Yue Dong3

  • 1School of Medicine, University of Pittsburgh, Pittsburgh, PA, United States.

Frontiers in sleep
|June 28, 2024
PubMed
概括

床上时间限制改善了老年人的睡眠效率和慢波活动 (SWA). 这种干预措施增强了睡眠连续性和SWA,而不会对老年人记忆性能产生负面影响.

关键词:
行为缓慢波睡眠增强 行为缓慢波睡眠增强认知老龄化 认知老龄化记忆的保留 记忆的保留睡眠限制 睡眠限制这是一种缓慢振荡的振荡.

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