在初级女柔道运动员中,减肥的证据影响了她们的发展
Ena Yoshida1, Harumi Hayashida1, Tomonobu Sakurai1
1Graduate School of Sports Sciences, Toin University of Yokohama, Yokohama, Japan.
Frontiers in sports and active living
|June 28, 2024
概括
年轻女柔道运动员在成长冲刺期间减肥可能会阻碍身高. 这种在重量级体育运动中常见的做法不改善比赛结果,并对健康构成风险.
科学领域:
- 运动医学 运动医学
- 儿科内分泌学 儿科内分泌学
- 运动营养 运动营养
背景情况:
- 在初级运动员中,体重操纵对健康构成重大风险.
- 柔道是一项重量级运动,在初级运动员中看到广泛的比赛前减肥.
- 关于女性初级运动员减肥实践和健康影响的数据有限,特别是在生长和骨质量方面.
研究的目的:
- 调查柔道初级女运动员在成长期减肥的发生率和影响.
- 评估青春期体重减轻与当前健康指标之间的关系.
- 了解减肥对这个人口群体体体育表现的影响.
主要方法:
- 在日本的初级女柔道运动员中进行了一项横截面在线问卷调查.
- 收集的数据包括体重,身高,减肥史,月经状况和比赛结果.
- 进行了统计分析,以确定减肥体验与健康/绩效变量之间的相关性.
主要成果:
- 超过一半 (51.8%) 的初级女柔道运动员报告说,在12-15岁之间的比赛中体重下降.
- 在青春期减肥的运动员比没有减肥的运动员要矮得多 (p < 0.05).
- 在青春期减肥并没有影响月经周期,也没有显著改变比赛结果.
结论:
- 在关键生长阶段减肥可能会对正常的身体发育产生负面影响.
- 在初中柔道运动员中减肥与竞争成功的提高没有关联.
- 对于战斗运动中的年轻运动员来说,显然需要适当的体重管理和体重类别选择的教育计划.
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