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Updated: Jun 22, 2025

Induction and Assessment of Exertional Skeletal Muscle Damage in Humans
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Induction and Assessment of Exertional Skeletal Muscle Damage in Humans

Published on: December 11, 2016

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在男性短跑运动员中,异常超负荷训练与不同负荷剂量的急性影响

Yuhang Liu1, Junjie Zhang2, Zhongzhong Hu3

  • 1China Athletics College, Beijing Sport University, Beijing, China.

Heliyon
|July 1, 2024
PubMed
概括

高强度半 (HHS) 训练在较低剂量下改善了肌肉爆炸性,而飞轮特异性过载 (FEOL) 和特异性 (EH) 在男性短跑运动员的较高剂量下更有效.

关键词:
异常过载的异常过载具有爆炸性性能的爆炸性能.干预剂量干预剂量激活后的性能提升 激活后的性能提升

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